Pulses, a staple in the Pakistani cuisine, have seen a significant fluctuation in prices over the last few years. The cost of pulses is a crucial element in Pakistan’s socioeconomic dynamics, affecting not only the household budget but also the country’s nutrition status. Pulses, including lentils, chickpeas, and beans, are high in protein and fiber, making them an excellent food choice for many households.
Daals/Pulses Price in Pakistan
1 KG Daal Moong Price in Pakistan
Daal Name
Price
Yellow Mong Daal 1KG
Rs. 300 – 450
1 KG Daal Chana Price in Pakistan
Daal Name
Price
Dal Channa Per KG
Rs. 300 – 400
1 KG Daal Masoor Price in Pakistan
Daal Name
Price
Dal Masoor Per KG
Rs. 300 – 400
1 KG Black Chana Price in Pakistan
Daal Name
Price
Black Channa Per KG
Rs. 360 – 400
1 KG Daal Mash Price in Pakistan
Daal Name
Price
Dal Mash Per KG
Rs. 400 – Rs. 550
1 KG White Chana Price in Pakistan
`Daal Name
Price
Sufaid Chana Per KG
Rs. 450 – 650
1 KG Red Lobia Price in Pakistan
Daal Name
Price
Lal Lobia Per KG
Rs. 500 – 650
1 KG White Lobia Price in Pakistan
Daal Name
Price
Sufaid Lobia Per KG
Rs. 550 – 850
1 kG daal mash chilka price in Pakistan
Daal Name
Price
Dal Mash Chilka Per KG
Rs. 550 – 650
1 kG Moth daal price in Pakistan
Daal Name
Price
Moth Dal Per KG
Rs. 350 – 500
1 kG daal arhar price in Pakistan
Daal Name
Price
Dal Arhar Per KG
Rs. 800 – 900
1 KG Rajma/Red kidney beans price in Pakistan
Dal Name
Price
Rajma Red kidney Beans Per KG
Rs. 450 – 650
Factors Influencing Prices
The pricing of pulses in Pakistan is influenced by various factors. One prominent aspect is the local production versus import balance. In years when local production is high, prices tend to be more stable. However, in years of low yield due to weather conditions or pest invasions, the country has to rely on imports, which can escalate the prices.
Another significant factor is the global commodities market. As Pakistan imports a considerable portion of its pulses, changes in international prices directly impact the local market. The foreign exchange rate also plays a crucial role in the pricing of imported goods.
Impact on Households
The rise in pulses prices is a cause for concern for many Pakistani households, particularly those in lower-income brackets. With the cost of pulses being a considerable portion of their food expenditure, any increase can strain their budgets and nutritional intake.
Government Interventions
To address the price volatility of pulses, the Pakistani government has implemented several measures. These include efforts to increase local production through better farming practices and improved seed varieties. Additionally, the government is also exploring long-term import contracts to secure affordable and stable pulse supplies.
Pulses Names & Types
Pulses are a diverse group of leguminous crops, each with its unique nutritional profile and culinary use. In Pakistan, the most commonly consumed pulses include lentils, chickpeas, and various types of beans. Lentils come in several varieties, including red lentils (Masoor), green lentils (Moong), and black lentils (Urad). Chickpeas, also known as Garbanzo beans, are consumed in two main forms – the smaller, darker Desi variety and the larger, lighter Kabuli type. Beans are another vital category of pulses, with different types ranging from kidney beans (Rajma) to black-eyed peas (Lobia) and mung beans (Moong). Each of these pulse types plays a crucial role in the Pakistani diet, contributing to its rich and diverse culinary landscape.
Brands & Manufacturer
There are several renowned brands and manufacturers that ensure the supply of quality pulses to the Pakistani market. These companies not only contribute significantly to the local pulse market but also export to various countries, thereby elevating Pakistan’s standing in the global pulse industry. Some prominent names include ‘Kissan’, renowned for their range of lentils and chickpeas, and ‘National Foods’, which offers a variety of beans and other pulse products. These brands adhere to high standards of quality, ensuring that consumers receive nutritious and safe-to-consume pulses.
Conclusion
Pulses are an integral part of the Pakistani diet, offering a rich source of protein and fiber. The price fluctuations of pulses pose economic and nutrition challenges, particularly for lower-income households. Government and private sector interventions, like improving farming practices, securing long-term import contracts, and leveraging technology, can ensure stable pulse prices. Furthermore, fostering strong international relations and consumer education can help mitigate the demand-supply gap.
Frequently Asked Questions (FAQs)
Why are pulses prices so volatile in Pakistan?
Pulse prices in Pakistan are influenced by several factors, including local production, global market prices, foreign exchange rates, and international relations.
What are the most commonly consumed pulses in Pakistan?
The most commonly consumed pulses in Pakistan include lentils (Masoor, Moong, Urad), chickpeas (Desi and Kabuli), and various types of beans like Rajma, Lobia, and Moong.
What role does technology play in stabilizing pulse prices?
Technology can help stabilize pulse prices by improving farming methods, predicting crop yield, managing pests, and streamlining the supply chain. This results in less waste and a more steady supply of pulses, which helps to keep prices stable.
What are some of the major brands providing pulses in Pakistan?
Some of the major brands providing pulses in Pakistan include ‘Kissan,’ known for their lentils and chickpeas, and ‘National Foods’ which offers a variety of beans and other pulse products.
Are pulses an important part of the Pakistani diet?
Yes, pulses play a crucial role in the Pakistani diet, providing a significant source of protein and fiber. They are a staple in many traditional dishes and contribute to the rich and diverse culinary landscape of Pakistan.
